1:1 Coaching Sessions are available either online or in person.

Somatic Coaching for Women is the practice of returning to your inner wisdom and felt sense so you can move away from past experiences and progress forward calmly. I hold personal sessions for a range …

Somatic Yoga

Thursday 7pm

60 minute class

A gentle and rejuvenating session of gentle movement so you feel a reconnection to yourself and nature.

Please purchase a class pack to access these sessions.

Breathing Space

Tuesday 7pm

60 minute class

Breathing space is a weekly class to help you find relaxation and inner balance by connecting to your breath. 

There is no quicker way to change how you feel than to connect to your breath.

I teach breathwork which will …